I Had To Share This!

I did these two videos this morning, and BABY, I feel good! I felt like I was going to pop a tendon or have an asthma attack (I don’t even have asthma!), but I made it through. If you have 15 or so minutes, get this done and check workout off your list for the day!

Do this one first!

Then, do this one!

Make it a great day!

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