This past week, I was listening to my favorite spiritual teacher, Michael Bernard Beckwith, and he imparted some wisdom that deeply resonated with me. In answering the simple question of “How are you?” he gave one of the most powerful answers I’ve ever heard:
“I am grateful for today. I have no complaints.”
Whoa, right? So simple, yet so powerful. Answering in this manner is an energy game changer! It proves just how important our words are. They can excite, depress, or do absolutely nothing at all.
So, instead of saying “Fine. And you?” I’m going to use this phrase and get some excitment happening. Will you join me?